config.arm64_v8a

config.xxxhdpi

config.en

Everyone

Mindful Mamas Club

Nougat

Mindful Mamas is a self-care and 
mindfulness app
 made specifically for 
moms and moms-to-be
. Get support to 
manage stress, anxiety, and sleep
 by using the FREE version, or select an upgrade for access to the full library. Practice daily affirmations and improve your 
happiness
 and enjoy being 
calm
 and mama strong!

Mindful Mamas has something for every stage of 
motherhood
, whether you’re focused on 
pregnancy
 and 
fertility
, you have toddlers, or school-age children, or your kids are grown. Mindful Mamas is a virtual sanctuary with personalized support at every stage.

Learn to practice 
mindfulness
 in a way that fits into your busy day, even if you only have 1 minute! Try a new practice every day with our Daily Sip feature; always new and only 5-minutes long. 

Mindful Mamas helps you navigate topics like 
anxiety, stress, relationships, self-discovery, resilience, visualization
, and more! It is the perfect 
mindfulness
 app for beginners, but still offers plenty for those with more experience. 

Parenting
 and 
mental health
 experts around the world know that practicing 
mindfulness
 decreases 
stress, anxiety, and depression
, and increases quality of sleep and satisfaction in your 
relationships, motherhood, work, and free time
. Mindful Mamas is your resource for a happier and thriving mamahood journey.

WHATS INCLUDED:

*New 5 minute 
meditations
 every day
*Hundreds of 10 minute 
guided meditations
 on subjects like 
stress, anxiety, mindset, sleep, relationships, patience, self-esteem, motivation, focus
, and more!
*
Sleep
 stories & support
*Mamahood stages: Personalized support for every stage of your 
motherhood 
journey
*Mama & Me 
meditations
 to practice with your child
*
Partner Meditations
 to increase connection and intimacy
*
Silent meditations
 ranging from 5-20 minutes
*Mini Pauses: 1-3 minute activities that you can do anytime, anywhere. Practices for throughout your day from morning, on the go, dinner time, evening, and middle of the night.
*
Breathing practices
 for 
rejuvenation
 or 
relaxation

*Simple, practical 
mantras
 to help you master your 
mindset

*Create and record 
custom
 mantras
*Get Centered - Your SOS button for quick relief when you need it
*Pep Talks to encourage and remind you of the strong, capable Mama that you are
*Background sounds: 
Ocean Sounds, Binaural Beats, Fireplace Sounds, Rain Sounds, or Singing Bowls

Track your progress with:

*Mindful Minutes
*Total Sessions
*Total Days Practiced
*Longest Streak

Meditation Categories include:

Trying to Conceive

Fertility

Pregnancy

4th Trimester - Newborn
1st Year
Toddler
Preschool
Little Kid Age 5-7
Big Kid Age 8-10
Preteen
Teenage
All Grown Up

Relationships

Anger

Anxiety

Depression

Guilt & Shame
Fear

Stress

Sleep

Rise & Shine
For Sleepy Days
Resilience

Self-Discovery

Intention

Gratitude

Mindset

Reflection
Self-Esteem
Fill Your Cup
Forgiveness

Motivation

Focus

Visualisation

Self-Guided Meditation

*And so much more...

GET UNLIMITED ACCESS WITH PREMIUM

Pay Monthly: US$9.99/month*
or SAVE with an Annual plan: US$5.83/month via annual payment of US$69.99*

JOIN THE COMMUNITY

Our loving Facebook Group is waiting for you at facebook.com/groups/mindfulmamasapp

Facebook - facebook.com/mindfulmamasclub
Instagram - instagram.com/mindfulmamasclub
Twitter - twitter.com/mindfulmamasapp

Have a question or feedback? Reach out to us at support@mindfulmamasclub.com

Thank you for using Mindful Mamas. We are so glad you’re here :)

*No refunds will be provided for unused portions of the term agreement. When a subscription is purchased, any remaining trial period will be forfeited. Pricing for United States customers only; prices in other countries may vary.

Stress & Anxiety Meditation for Moms from pregnancy, to toddler, kids, and teens

Mindful Mamas: Sleep for Moms

Latest Version of Mindful Mamas: Sleep for Moms

Other versions